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639 exercises

Linkalde exercise1v1 with four goals
Attack: finish

1v1 with four goals

2-14 players
Linkalde exercise2v1 with an overlap at the edge of the box: the attacker chooses between combining with a teammate or dribbling the defender to shoot
Attack: finish

2v1 with an overlap at the edge of the box: the attacker chooses between combining with a teammate or dribbling the defender to shoot

7-13 playersSource: Dossier Athletic (adaptado)
Linkalde exercise2v2 with two outside supports: enter the square, combine with the partner or with the support and leave dribbling
Attack: progress

2v2 with two outside supports: enter the square, combine with the partner or with the support and leave dribbling

6-10 playersSource: Gesdep (adaptado)
Linkalde exercise3v2 with zonal defending: don't let them cross your line
Defence: deny progression

3v2 with zonal defending: don't let them cross your line

7 playersSource: Gesdep (adaptado)
Linkalde exercise4v4+4 on 60 x 50 m with three teams: after losing the ball you press for six seconds and, if you don't win it back, you drop back
Defensive transition

4v4+4 on 60 x 50 m with three teams: after losing the ball you press for six seconds and, if you don't win it back, you drop back

12 playersSource: Gesdep (adaptado)
Linkalde exercise5v3 with cover players on half a pitch: finish at the big goal and, on losing the ball, play it to two forwards against three covers
Defence: deny finishing

5v3 with cover players on half a pitch: finish at the big goal and, on losing the ball, play it to two forwards against three covers

14 playersSource: Gesdep (adaptado)
Linkalde exercise6v6 with goalkeepers on 60 x 40 m: compulsory pass in own half; on losing the ball, whoever stays in the opposing half is out
Defensive transition

6v6 with goalkeepers on 60 x 40 m: compulsory pass in own half; on losing the ball, whoever stays in the opposing half is out

14 playersSource: Gesdep (adaptado)
Linkalde exercise6v6 with three gates at each end on 60 x 40 m: two passes in your own half before progressing and a goal by dribbling through a gate
Defence: deny finishing

6v6 with three gates at each end on 60 x 40 m: two passes in your own half before progressing and a goal by dribbling through a gate

12 playersSource: Gesdep (adaptado)
Linkalde exerciseCombination play with decision making: cross or wall pass
Attack: finish

Combination play with decision making: cross or wall pass

6-16 playersSource: Gesdep (adaptado)
Linkalde exercise10, 20 and 30 m accelerations in pairs across three lanes: one runner with the ball and one without, then a walk back to the start
Fitness

10, 20 and 30 m accelerations in pairs across three lanes: one runner with the ball and one without, then a walk back to the start

6 playersSource: Gesdep (adaptado)
Linkalde exerciseForwards and backwards over six cones 2 m apart in pairs: advance two cones, go back one, with braking and explosive starts at top speed
Fitness

Forwards and backwards over six cones 2 m apart in pairs: advance two cones, go back one, with braking and explosive starts at top speed

4-16 playersSource: Dossier Athletic (adaptado)
Linkalde exerciseGuess the touch
Cool-down

Guess the touch

2-20 players
Linkalde exercise3v2 attack with a cross from the wing and recovery run to the halfway-line goal
Attack: finish

3v2 attack with a cross from the wing and recovery run to the halfway-line goal

7-12 playersSource: toplidercoach (adaptado)
Linkalde exercise3v2 attack with a joker behind the defenders and immediate transition after every action
Defence: deny finishing

3v2 attack with a joker behind the defenders and immediate transition after every action

6-12 playersSource: toplidercoach (adaptado)
Linkalde exercise3v2 attack with a goalkeeper and two small side goals: if the defenders win the ball, they counter and the opponents drop back
Attacking transition

3v2 attack with a goalkeeper and two small side goals: if the defenders win the ball, they counter and the opponents drop back

6 playersSource: Gesdep (adaptado)
Linkalde exercise4v4 attack against a back four with three mini-goals in front and a lay-off from the striker
Defence: deny finishing

4v4 attack against a back four with three mini-goals in front and a lay-off from the striker

9-11 playersSource: toplidercoach (adaptado)
Linkalde exercise6v4 attack with compulsory crosses from the wide zones and a release pass to the waiting teammate
Defence: deny finishing

6v4 attack with compulsory crosses from the wide zones and a release pass to the waiting teammate

12-14 playersSource: Gesdep (adaptado)
Linkalde exercise6v5 attack with two wide jokers and transition: on winning the ball the forward holds it, the team moves up and finishes wide
Attacking transition

6v5 attack with two wide jokers and transition: on winning the ball the forward holds it, the team moves up and finishes wide

16-22 playersSource: Gesdep (adaptado)
Linkalde exercise6v5 attack with quick build-up: pin down one side and finish on the other
Attack: finish

6v5 attack with quick build-up: pin down one side and finish on the other

11-14 playersSource: Gesdep (adaptado)
Linkalde exerciseContinuous 4v4 attack with a goalkeeper: the same team attacks and, on losing the ball, touches a cone to get another
Attack: finish

Continuous 4v4 attack with a goalkeeper: the same team attacks and, on losing the ball, touches a cone to get another

9-13 playersSource: Gesdep (adaptado)
Linkalde exerciseAttack in six zones: five passes in each space, switch of play, cross and finish in a 3v2
Attack: progress

Attack in six zones: five passes in each space, switch of play, cross and finish in a 3v2

12-14 playersSource: Gesdep (adaptado)
Linkalde exerciseOverload attack in three zones: five passes in the first zone to move on to the next and finish at mini goals
Attack: finish

Overload attack in three zones: five passes in the first zone to move on to the next and finish at mini goals

11-12 playersSource: Gesdep (adaptado)
Linkalde exerciseFast 3v1 attack that becomes 3v3 if the cover arrives: finish before the two full-backs close in
Attack: finish

Fast 3v1 attack that becomes 3v3 if the cover arrives: finish before the two full-backs close in

7-12 playersSource: toplidercoach (adaptado)
Linkalde exerciseFast 3v2 attack with transition: if they lose it, the waiting player comes on and the goal counts double
Attacking transition

Fast 3v2 attack with transition: if they lose it, the waiting player comes on and the goal counts double

8-10 playersSource: toplidercoach (adaptado)